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Measure around the fullest part of your bust, keeping the tape parallel to the floor and snug but not tight.
Find the smallest part of your natural waist (above belly button) and measure around it without holding your breath.
Measure around the fullest part of your hips and buttocks, approximately 8 inches below your waistline.
Measure from the shoulder seam down through the armpit and back up to the starting point.
Measure from the edge of one shoulder bone to the other, across the upper back while standing straight.
This is a standard size guide for basic body measurements. There may be slight variations depending on the garment type and fit.
